A challenge to cook dinner for 30 days without ordering takeout (with a few caveats of course!). Featuring weekly menu planning, grocery lists, recipes and recipe exchange.
Thursday, May 19, 2011
Past 30: A Molecular Gastronomy Experience
Saturday, March 5, 2011
Day 25: Bon Voyage Dinner: Scallopine in Lemon-Caper Sauce with Steamed Caesar Artichokes
(Actual date: Feb. 15th)
- 2 lemons
- 4 servings of veal scallopine (be sure it's scallopine)
- 2 garlic cloves peeled
- 10 large green olives
- 1 cup small capers in brine, drained
- 1/2 cup dry white wine
- 1 cup chicken stock or canned reduced-sodium chicken broth
- 2 tablespoons chopped fresh Italian parsley
- 4 fresh whole artichokes
- Caesar salad dressing
- 1 cup of Croutons
- Salt
- Pepper
- All-purpose flour
- Unsalted butter
- Olive Oil
- Wash and trim the artichokes.
- Steam for 45 minutes.
- Preheat oven to 350 degrees.
- Remove artichokes from water and drain.
- Set each artichoke up right in a baking dish.
- Drizzle with Caesar dressing and one pat of butter.
- Crumble croutons over each artichoke.
- Bake for 15 minutes.
- Remove and serve.
Day 24: Valentine's Day Dinner
Scallops Bonne Femme and Spinach with Crispy Prosciutto
Recipe courtesy Rachael Ray, 2007
- Prep Time:
- 10 min
- Inactive Prep Time:
- --
- Cook Time:
- 20 min
- Level:
- Easy
- Serves:
- 4 servings
Ingredients
- 5 tablespoons extra-virgin olive oil, divided
- 1 large shallot, finely chopped
- 12 button mushrooms, thinly sliced
- 8 tablespoons butter, divided
- 1 tablespoon all-purpose flour
- 1/2 cup dry white wine
- 1/2 cup chicken stock
- 1 cup cream
- Freshly grated nutmeg, to taste
- Salt and freshly ground black pepper
- 1 or 2 dashes hot sauce
- 8 slices prosciutto
- 1 clove garlic, grated
- 2 fresh thyme sprigs, leaves chopped
- 3 to 4 fresh basil leaves, chopped
- 1 baguette, split and halved
- 20 large sea scallops, trimmed of any connective tissue and patted dry
- 1 cup plain bread crumbs
- Handful parsley leaves, chopped
- 1 clove garlic, cracked from skin
- 1 pound triple washed spinach, stems removed
Directions
Place oven rack at center of oven and preheat broiler.
Heat 2 tablespoons extra-virgin olive oil in a small pot over medium heat and add the shallots and mushrooms, cook 5 minutes. Add 2 tablespoons butter and flour to softened shallots and mushrooms and cook 1 minute then whisk in wine, reduce 30 seconds, add stock and bring to a bubble. Stir incream and heat through. Season sauce with nutmeg, salt and pepper and a couple dashes hot sauce, then reduce heat to low.
While the sauce is working, cover cookie sheet with foil and place prosciutto on the sheet and crisp up 2 minutes on each side under the broiler. It will continue to crisp as it cools.
In a small bowl, combine the remaining 6 tablespoons butter, garlic, thyme and basil. Spread overbaguette and place under broiler until toasty. Switch oven to 400 degrees F.
Heat a skillet or cast iron pan over high heat. Season the scallops with salt and pepper and dress with 1 tablespoon extra-virgin olive oil. Sear the scallops to caramelize 1 to 1 1/2 minutes on each side then cover them with sauce, bread crumbs and parsley and finish in oven about 6 to 7 minutes until brown and bubbly.
While scallops cook, heat remaining 2 tablespoons extra-virgin olive oil over medium heat with crushedgarlic, cook 1 minute and remove. Add spinach and wilt into skillet. Season greens with salt and pepper.
Serve scallops with wilted spinach alongside and top with broken pieces of crispy prosciutto and toasted bread.
Saturday, February 26, 2011
Day 23: Chicken Parmesan and Antipasto Salad
This is probably one of the first dinners I ever made after we got married. One of the wedding showers I had was a kitchen shower. Everyone brought kitchen items and their favorite recipes. One of the gifts was a cookbook, "The Family Circle Cookbook, New Tastes for New Times." It sounds like something straight out of the 1950s, but actually it has some of the most "real" recipes and ideas. I've used it a ton over the past 14 years. This recipe is actually listed as Turkey and Eggplant Parmesan, but I've simplified it to just plain Chicken Parmesan. The salad is one of my favorites from Fireside Pies. They call theirs the "Salumi Salad," but since this is my own version, I renamed it. The salad to my recipe repertoire, but I've already made it several times. I love it!
- 1 1/4 cups Italian breadcrumbs
- 1/2 cup chopped parsley
- 1/2 cup grated Parmesan
- 1 egg
- 1 lb. boneless, skinless chicken breasts
- 1 1/2 cups prepared or homemade tomato sauce (Try Central Market's Organic Garlic Lover's Pasta Sauce)
- 1 cup shredded part-skim mozzarella cheese (I like to use fresh mozzarella)
- 1 bag of arugla
- 1 cucumber
- 1 carton grape tomatoes
- 1 salumi or salami
- Pitted mixed Greek olives
- Peperoncinis
- 1 jar of artichoke hearts
- 1/2 cup shredded mozzarella
- Salt
- Pepper
- Vegetable oil
- Red wine vinegar
- Preheat oven to 400 degrees.
- Combine bread crumbs, parsley and parmesan in a shallow dish.
- Beat together 1 egg, 1/2 tsp salt and 1/4 pepper in another dish.
- (I like to use a meat mallet to flatten my chicken breasts before dredging in egg and bread crumbs).
- Heat 3 tbsp vegetable oil in a nonstick skillet.
- Dip chicken breasts in egg mixture, then in crumb mixture to coat.
- Add chicken breasts to skillet; saute for 7 to 10 minutes, turning halfway during cooking time after first side is golden.
- Spray 9" x 13" baking dish with nonstick cooking spray.
- Add chicken breasts to dish. Top with tomato sauce.
- Add a slice of fresh mozzarella to the top of each chicken breast.
- Sprinkle with parsley.
- Bake in preheated hot oven (400 degrees) for 15 minutes or until heated through and cheese is bubbly.
- Wash and slice cucumber and tomatoes.
- Slice salumi and peel rind.
- Grate mozzarella cheese.
- Cut up artichoke hearts, olives and peperoncini peppers.
- Toss all ingredients together, drizzle with dressing and serve.
- 1/4 cup red wine vinegar
- 1/2 cup salad oil
- Dash of salt and pepper
- Whisk together and drizzle desired amount over salad
Friday, February 11, 2011
Day 22: Caprese Salad
Technically, I have achieved my 30 days!!!! But that includes a lot of leftovers, sandwiches, snack dinners, etc. To be fair, I'm going to blog 8 more original dinners. There are still so many yummy recipes I want to share. I got a little thrown off with the sickness and all the snow days --waaaayyy too much soup. Not everything I cook is served in a bowl. I promise.
- 1 container Gourmet Medley Heirloom Tomato mix (They sell this at Central Market and I've seen them at Super Target from time to time. A nice colorful mix of tomatoes sold almost year-round without having to pick out a bunch of different types of tomatoes. It's done for you).
- 1 package of fresh mozzarella (Paula Lambert's fresh mozzarella is what I usually use and it's local too. Central Market also makes its own fresh mozzarella in-house).
- 1 bunch of fresh basil (Grow in a pot in your backyard in the summer. You'll be amazed a how much you use it. One of my girls even loves to munch on it. Strange, I know. But at least it's something green).
- Good balsamic vinegar
- Good extra virgin olive oil
- Kosher salt
- Fresh ground pepper
Wednesday, February 9, 2011
Day 21: Super Bowl Sunday
Day 20: Spaghetti Dinner
Day 18: Groundhog Day
Day 19: Chicken and Wild Mushroom Soup with Greens
- 1 lb. or 1 package of boneless, skinless chicken breasts or 1 rotisserie chicken
- 1 container of pre-sliced shiitake mushrooms
- 1 container of pre-sliced Baby Bella mushrooms (Some store sell containers of a wild mushroom mix. Any mushroom mix is fine as long as you have approximately 4 cups)
- 1 bag of pre-washed baby spinach greens
- 1 can of cannellini beans, drained and rinsed
- 1 32 oz. box of fat-free, low-sodium chicken broth (2 boxes if using slow cooker)
- 1 32 oz. box of vegetable broth
- 2 tsp. minced garlic
- 1 fresh lemon
- Olive Oil
- Sherry wine vinegar
- Cabernet Sauvignon
- Butter
- Kosher salt
- Fresh ground pepper
- Next saute all mushrooms on medium heat using 2 tbsp. olive oil, 2 pats of butter, 1 tsp. minced garlic and salt and pepper to taste. Saute until mushrooms reduce and are soft.
- In a stock pot, add one box of chicken broth and one box of vegetable broth to a boil. Add salt and pepper to taste.
- Reduce heat to medium.
- Add 1 can of cannellini beans, drained and rinsed.
- Add 1 bag of baby spinach greens.
- Add cooked chicken and sauteed mushrooms.
- Lower heat and simmer for 30-minutes.
- 5 minutes before serving, squeeze the juice of 1 lemon into the soup to brighten the flavors.
- Taste before serving and season to liking.
Tuesday, February 1, 2011
Day 17: Taco Soup and Cornbread
It's getting down to 10 degrees tonight, so nothing sounded better than hot soup. If you don't already have a Taco Soup recipe in your arsenal, you should add it. This is one of those dishes you can have on hand for any night of the week. All of the ingredients can be kept in the freezer or pantry for a last-minute hearty and warm dinner.
- 2 lbs. lean ground beef
- 2 cans black beans, rinsed and drained
- 1 can kernel corn, drained
- 2 cans diced tomatoes
- 1 can of Rotel with diced tomatoes and green chiles
- 1 (7 oz.) can of chopped green chiles
- 1 packet of taco seasoning
- 1 packet of ranch salad dressing seasoning
- Sour cream
- Shredded cheese
- Tortilla chips
- Brown ground beef in a large skillet, drain off fat.
- Add ground beef to a large stock pot.
- Add drained and rinsed black beans and drained corn.
- Add can of Rotel, 2 cans of diced tomatoes, green chiles and seasoning packets.
- Heat to medium-high stirring often.
- Reduce heat and let simmer for approximately 30 minutes.
- Garnish as desired.
The Weekend and Beyond
People I talk to who have just learned about my goal and blog are saying, "You're cooking for 30 days straight?!?" Well, not exactly. Here's my goal: If we are at the house for dinner, I am cooking or preparing. The 30 days has already stretched into the month of February. At this rate, it might be Spring Break before I complete this challenge.
Day 16: Orange Roughy in Dijon Cream Sauce with Roasted Asparagus
I'm a little behind on blogging. Last Thursday night as promised, I was back to cooking again. Since I had not made a fish dish yet this month, I decided I would try something new. This recipe is from Cooking Light magazine (June 2005). It was extremely easy but everything cooked so fast, you really have to man the stove. Also, each serving is less than 200 calories, but you would never know it by the taste and rich flavor.
- 1 to 2 lbs. of light white fish (orange roughy, tilapia, red snapper, etc.) - plan on 6 oz. of fish per person
- 1/2 tsp chopped fresh thyme
- 3/4 cup fat-free, low-sodium chicken broth
- 1 container sliced baby Bella mushrooms
- 2 tbsp whipping cream
- 2 tbsp Dijon mustard
- 1 bundle of asparagus
- Nonstick cooking spray
- Extra virgin olive oil
- Balsamic vinegar
- Kosher salt
- Fresh ground pepper
- Sprinkle fish with 1/2 tsp fresh chopped thyme, fresh ground pepper and Kosher salt.
- Coat large skillet with nonstick cooking spray and heat over medium-high heat.
- Add fish. Cook 1 minute on each side.
- Add 3/4 cup chicken broth, and bring to a boil.
- Cover, reduce heat, and simmer 5 minutes.
- Add mushrooms; cook, uncovered, 1 minute or until mushrooms are tender.
- Remove fish from pan; place on a plate and cover with foil to keep warm.
- Add 2 tsp of cream, and 2 tsp of Dijon mustard to pan.
- Stir with a whisk until well combined.
- Cook 1 minute or until thoroughly heated.
- Serve sauce over fish.
- Preheat oven to 400 degrees.
- Wash asparagus.
- Snap or cut woody ends off asparagus and place in baking dish.
- Drizzle with Balsamic vinegar and Extra Virgin Olive Oil.
- Sprinkle with Kosher salt and fresh ground pepper.
- Bake for 20 minutes.
A Hit With Kids: Mini Personalized Pizzas
- Refrigerated pizza dough or refrigerated can of biscuits
- Jar of favorite pizza sauce or spaghetti sauce
- Parmesan cheese
- 1 bag of Shredded mozzarella cheese (approx. 2 cups)
- Pepperoni
- Ground beef
- Italian sausage
- Mushrooms
- Spinach
- Olives
- Bell peppers
- Chicken
- Etc.
- Preheat oven according to instructions on dough package.
- If using refrigerated pizza dough, divide dough equally among children. If using biscuits, divide biscuits among children.
- Knead dough into thin circles on a parchment covered baking sheet.
- Top with tomato sauce.
- Add Parmesan cheese and mozzarella.
- Add additional toppings.
- Bake pizzas according to dough instructions, checking often.
- Enjoy!
Wednesday, January 26, 2011
Sick Days
Sunday, January 23, 2011
Day 15: Chicken and Dumplings
Half way there! It's day 15, and I had big plans to make this awesome fish dish tonight. Unfortunately, we're all a little under the weather fighting off a cold. Instead of Halibut, I opted for a classic comfort food dish, Chicken and Dumplings. I used to love when my mom made Chicken and Dumplings. It was one of my favorites. Of course, she made her dumplings from scratch. I could eat a whole bowl of just dumplings. I loved them so much, and still do. About nine years ago, I discovered this quick and easy chicken and dumplings dish. It smells and tastes so good. Prep and cook time is less than 30 minutes.
- 1 rotisserie chicken
- 1 can of refrigerated biscuits (not the flaky-layer kind, just plain buttermilk biscuits)
- 1 can of reduced-fat cream of chicken soup
- 1 32 oz. box of reduced-sodium organic chicken broth
- Herbs de Provence
- Pepper to taste
- Pick all chicken (dark and white pieces) off bones.
- Shred chicken into bite sized pieces.
- Cut individual biscuits into eighths (they will be small triangle size pieces).
- In a stock pot, combine both soups, 1/4 tsp fresh cracked pepper, and 1 tsp Herbs de Provence over high heat.
- Stir often until soups have combined and bring to a boil.
- Add shredded chicken to soup.
- While soup is boiling, drop in cut biscuits.
- Reduce heat, cover and simmer for 20 minutes.
- Stir often to keep biscuits from sticking.
- Biscuits will expand and float to the top. Biscuits are done when they sink from the surface.
Day 14: Filet Mignon with Barolo Sauce
Saturday night we created our own steak house dinner. My husband makes the best steaks. He learned from the best because his dad cooks great steaks too. They always know exactly when to pull them from the grill but both will inevitably come in saying, "these are overdone." When we cut into them, they are always perfect. We jokingly call them both the "Sauce Men." Whether it's the natural au jus from the beef or a sauce they've put together on the side, they both like to spoon a little on top of the filet before serving. Tonight, we made a Barolo sauce. Here's the recipe:
- 1 tbsp olive oil
- 2 tbsp Worcestershire Sauce
- 4 tbsp butter
- 2 tbsp heavy cream
- 1/2 cup beef stock
- 1 cup Barolo wine or a full-bodied red wine
- 1 carton of sliced mushrooms
Friday, January 21, 2011
Day 13: Chicken Soft Tacos and Guacamole Salad
The Crock Pot is coming back out today. This weekend, I was catching up with my friend, Laura, she happened to mention a dinner idea to me, so I took it and ran with it. Chicken tacos made in the Crock Pot. Whenever I make Tex-Mex food, I usually pair it with Ina Garten's Guacamole Salad. It's the perfect complement.
- 3 to 4 chicken breasts, boneless and skinless.
- 1 jar of your favorite salsa (or I found a Mexican simmer sauce with tomatillos)
- Tortillas
- Your favorite taco toppings (cheese, lettuce, tomatoes, sour cream, etc.)
- 2 avocados
- 1 pint of grape tomatoes
- 1 yellow or red bell pepper
- 2 jalapeno peppers
- 2 limes
- 1 red onion
- 1 can of black beans
- Olive oil
- Minced garlic
- Salt and pepper
- Add chicken breasts and 1 jar of salsa or simmering sauce to Crock Pot.
- Turn on high and cook 3 hours.
- Shred cooked chicken with a fork.
- Add to tortillas and assemble tacos to your liking.
2006, Barefoot Contessa at Home, All Rights Reserved
Ingredients
- 1 pint grape tomatoes, halved
- 1 yellow bell pepper, seeded and 1/2-inch diced
- 1 (15-ounce) can black beans, rinsed and drained
- 1/2 cup small diced red onion
- 2 tablespoons minced jalapeno peppers, seeded (2 peppers)
- 1/2 teaspoon freshly grated lime zest
- 1/4 cup freshly squeezed lime juice (2 limes)
- 1/4 cup good olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon minced garlic
- 1/4 teaspoon ground cayenne pepper
- 2 ripe Hass avocados, seeded, peeled, and 1/2-inch diced
Directions
Place the tomatoes, yellow pepper, black beans, red onion, jalapeno peppers, and lime zest in a large bowl. Whisk together the lime juice, olive oil, salt, black pepper, garlic, and cayenne pepper and pour over the vegetables. Toss well.
Just before you're ready to serve the salad, fold the avocados into the salad. Check the seasoning and serve at room temperature.
Day 12: Mushroom and Spinach Omelet
Some days just get away from you. This was one of those days. Hmmm, what's in the fridge?When the cupboards are bare, I usually make an omelet. I had the eggs. I had the shredded cheese. What else could I dig up? In my produce drawer was less than half a bag of spinach and some sliced mushrooms. Perfect!
- Eggs
- Butter
- Shredded Cheddar cheese
- Spinach
- Sliced mushrooms
- Worcestershire sauce
- Salt and pepper
- Saute mushrooms in a skillet with 1 pat of butter and approximately 1 tbsp of Worcestershire sauce.
- In a mixing bowl, mix eggs (2 per person -- 4 max per omelet). Add salt and pepper to taste.
- Heat skillet to medium high. Add two pats of butter.
- Once butter has melted, pour egg mixture into skillet.
- Let eggs cook to form a firm base.
- Gently lift sides of the omelet with a spatula, letting uncooked egg run under the cooked part.
- When omelet is 75 percent cooked, add shredded Cheddar cheese, sauteed mushrooms and spinach leaves.
- With a large spatula, fold one half of the omelet over the other half. Carefully slide omelet from skillet to plate.
Day 11: Thai Chicken and Edamame
One of my Christmas sussies was the new Brentwood United Methodist Women cookbook, "Recipes from the Heart." The first BUMC cookbook, "The Second Most Valuable Book You'll Ever Need" has been in my cookbook collection for 15 years. It's one of my favorites, and I refer to it often. I have skimmed through the new one and tagged a few recipes that initially caught my eye. This is one of them.
The Weekend
Thursday, January 20, 2011
Day 10: Citrus Pork Chops with Roasted Sweet Potatoes
I'm a little behind on blogging, but no need to worry ... I have been cooking. Friday night's dinner was what I call a throw-together dinner. The guy at the meat counter talked me into buying pork chops Thursday because they were such a good deal. So I bought them. It sort of caught me of guard, so I wandered through Central Market with no recipe wondering how I would prepare them and what I would serve with them. Friday afternoon, I was still perplexed. I googled a few pork chop recipes and finally made up my own based on items already in my refrigerator. As far as the sides went, I decided to wing it. Here's the recipe that I threw-together. It was remarkably good although I decided pork chops are not my favorite. This would have been so much more delicious had it been a pork tenderloin. I'll definitely try the marinade on a pork tenderloin soon.
- 2 butterflied pork chops
- 1 jar orange marmalade
- 1 cup of reduced sodium soy sauce
- 1 blood orange
- 2 large sweet potatoes
- 1 bundle of broccolini
- Olive oil
- 1/4 cup barbecue sauce (I used a Carolina-style barbecue sauce)
- Lemon juice or fresh lemon
- Minced garlic
- Sea salt
- Fresh ground pepper
- At least two hours before (or as early as a day before), prepare marinade and marinade pork chops.
- In mixing bowl, add one small jar of orange marmalade, 1 cup of reduced sodium soy sauce, 1/4 barbecue sauce, 1/2 cup of water. Mix together.
- Add pork chops to a large Ziploc bag, pour in marinade, seal and then refrigerate.
- Preheat oven to 400 degrees.
- Place marinated pork chops on a jelly roll pan (use non-stick aluminum foil to make clean up easier). (A pan with sides keeps juices in pan).
- Bake for 20 minutes (depending on thickness of pork chops).
- Add marinade to sauce pan. Turn burner to high.
- Bring marinade to a boil for 2 to 3 minutes, stirring often.
- Reduce heat to medium low.
- Slice orange and add orange slices to marinade.
- Continue cooking for another 8 to 10 minutes.
- Add cooked pork chops to plate. Spoon sauce over pork chops.
Roasted Sweet Potatoes:
- Preheat oven to 400 degrees.
- Wash and peel sweet potatoes.
- Cut potatoes into 1 inch cubes (approximately).
- Spray 9 x 13" baking dish with non-stick cooking spray.
- Add sweet potatoes.
- Drizzle with olive oil and sprinkle with salt and pepper.
- Bake for 30 minutes or until edges brown.
- Wash and cut ends off of broccolini.
- Heat sauce pan to medium high heat.
- Add 1/4 tsp minced garlic, 1 tsp of olive oil and 1 pat of butter to sauce pan.
- Heat until garlic is lightly browned.
- Add broccolini, turning every couple of minutes.
- Saute a total of 7 to 10 minutes.
- Squeeze half a lemon over broccolini.
- Remove from heat and serve.
Thursday, January 13, 2011
Day 9: Aunt Carol's Yummy Chicken Casserole & Honeyed Citrus Nut Salad
Food + Family = Comfort. This casserole has stuck in my mind ever since I ate it almost two years ago. Traveling to my cousins wedding in Hilton Head that May was like a flash back in time. I flew into Atlanta by myself where my parents picked me up at the airport. We drove that familiar drive from Atlanta to Macon, GA, where my aunt, uncle and cousins live. Growing up, we'd make that trip several times a year. I used to have that road memorized.
- 1 pkg. boneless skinless chicken breasts (3 to 4 breasts)
- 1 can French green beans, drained
- 1 pkg. wild rice cooked (I used Uncle Ben's microwave-in-a-bag wild rice)
- 1 can reduced fat cream of celery soup
- 1/2 cup reduced fat mayonnaise
- 1/2 cup water chestnuts, sliced
- 1 1/2 cup shredded Cheddar cheese
- Paprika
- 1 med onion, chopped
- 2 tbsp. pimientos, chopped
- Preheat oven to 350 degrees.
- Sprinkle chicken breasts with salt and pepper to taste. Place on baking sheet with non-stick aluminum foil. Bake for 15 minutes (Make sure chicken is baked through. No pink in the middle). Chop chicken into small cubes.
- Combine all ingredients except paprika.
- Place in 3-quart buttered casserole dish (can use non-stick spray too).
- Sprinkle with paprika on top.
- Bake 45 minutes to 1 hour until the top is slightly browned.
- 1 bunch of red leaf lettuce (or any mixed greens)
- 1 11 oz. can mandarin oranges, drained, or substitute with fresh strawberries, sliced
- 1 tsp. fresh chopped parsley
- 2 to 4 tbs. honey
- 1 (4 oz.) pkg. slivered almonds or chopped pecans
- 4 slices of bacon, fried and broken into pieces (optional)
- Gently toss lettuce, fruit and parsley. Heat honey in skillet; add nuts and toss until browned. Cool and sprinkle over salad. Toss with Poppy Seed Dressing and sprinkle bacon pieces on top if desired.
- 1 1/2 cup sugar
- 2/3 cup vinegar
- 2 tsp. salt
- 2/3 cup vegetable oil
- 3 to 4 tbsp. poppy seeds
- Combine all ingredients, except oil and poppy seeds, in blender. Add oil and poppy seeds. Mix 2 minutes. Chill. Will keep for several months in the refrigerator.